Hello, we're so glad you found us.

I Can Run is a volunteer led not for profit Community Interest Company (CIC). We’re a unique women only running group. We believe that all women - regardless of their size, shape, age, ability or background should have the opportunity to learn to run and to progress with like-minded women. We're proud that we’re partnered with Sport England's 'This Girl Can' campaign. We all wiggle and jiggle too.

We run our super popular beginners courses several times a year. These sessions are suitable for absolute beginners, for those who haven't exercised for many years and for those who need a confidence boost to get out and exercise.

We are committed to making sure you have a safe, comfortable time with us during the six weeks of a beginners session too. We totally understand how hard it is to get out the front door and how easy it is to make excuses. We’ve all been there too.

We also have women only group sessions and meet on weekday evenings, CLICK HERE for all the details.

If you want to be the first to hear the latest news from I Can Run – subscribe to our newsletter. Also, come and find us on Facebook, we LOVE a sweaty selfie!

We can’t wait to meet you. 

When we talk about ‘women’ we are welcoming people who identify as women or non-binary.